 Finnische Sauna With the room temeperature reaching 95° C the air is hot but dry.Usually you take two to three sauna phases. By doing this you cleanse your skin deaply and detox your body and boost your immune system. Steam Bath The steam bath differs to the sauna with a 100 % air moisture and a Temperature from 43° - 46° C . It is excellent for cleansing your lungs and airways and also helps linder rheumatic problems
Infrared Cabin Using Light Therapy Strengthen your organism with the warm energy of infrared light. Infrared Light Therapy provides many of the health benefits of natural sunlight, without any of the dangerous effects of solar radiation.
Infrared light penetrates deep into the body and increases blood circualtion and nourishes damaged tissue. This helps body detoxification , relieves muscular pain, rheumatism, skin problems and sport injuries.It is a gentle and safe way to help boost your immune system. |